Monday |
---|
CrossFit 5AM - 6AM |
CrossFit 6AM - 7AM |
CrossFit 8AM - 9AM |
CrossFit 10AM - 11AM |
L.I.F.T 10AM - 11AM |
CrossFit 12PM - 1PM |
CrossFit 4:30PM - 5:30PM |
CrossFit 5:30PM - 6:30PM |
Tuesday |
---|
CrossFit 5AM - 6AM |
CrossFit 6AM - 7AM |
Olympic Lifting 7AM - 8AM |
CrossFit 8AM - 9AM |
CrossFit 10AM - 11AM |
L.I.F.T 10AM - 11AM |
CrossFit 12PM - 1PM |
CrossFit 4:30PM - 5:30PM |
CrossFit 5:30PM - 6:30PM |
Gymnastics 6:30PM - 7:30PM |
Wednesday |
---|
CrossFit 5AM - 6AM |
CrossFit 6AM - 7AM |
CrossFit 8AM - 9AM |
CrossFit 10AM - 11AM |
L.I.F.T 10AM - 11AM |
CrossFit 12PM - 1PM |
CrossFit 4:30PM - 5:30PM |
CrossFit 5:30PM - 6:30PM |
Olympic Lifting 6:30PM - 7:30PM |
Thursday |
---|
CrossFit 5AM - 6AM |
CrossFit 6AM - 7AM |
Olympic Lifting 7AM - 8AM |
CrossFit 8AM - 9AM |
CrossFit 10AM - 11AM |
L.I.F.T 10AM - 11AM |
CrossFit 12PM - 1PM |
CrossFit 4:30PM - 5:30PM |
CrossFit 5:30PM - 6:30PM |
Olympic Lifting 6:30PM - 7:30PM |
Friday |
---|
CrossFit 5AM - 6AM |
CrossFit 6AM - 7AM |
CrossFit 8AM - 9AM |
CrossFit 10AM - 11AM |
L.I.F.T 10AM - 11AM |
CrossFit 12PM - 1PM |
CrossFit 4:30PM - 5:30PM |
CrossFit 5:30PM - 6:30PM |
Saturday |
---|
CrossFit 9AM - 10AM |
Olympic Lifting 10AM - 11:30AM |
Sunday |
---|
CrossFit 9AM - 10AM |
CrossFit 10AM - 11AM |
Gymnastics 11:15AM - 12:15PM |